Skip to main content

Winter Cooking (for Kids)

When I was growing up, I remember my mom spending one entire weekend day each week in the kitchen. She loved to cook and she made everything from scratch, including all of our bread. She was also a single mom to me & my sister and we didn't have a lot of money. At one point in my childhood she held down 3 jobs. I imagine that part of the reason for the weekly cooking fest was related to necessity - there was no time to cook during the week. We lived in North Dakota and the weather was brutal at times, so we always had a deep freeze stocked with plenty of food for when a blizzard struck. These memories have stayed with me and to this day I always have a fully stocked pantry.

So when talk of a blizzard started yesterday, I could feel the kitchen itch coming on. It's hard to spend the day cooking the way I used to, but Silas & Zoe were very cooperative today. Now that Silas is walking, the two of them have so much fun playing bumper cars with their push toys and toodling all over the house! As I write this, the kids are fast asleep and I am getting together Spaghetti Pie for dinner and listening to my favorite winter album, December.

Earlier today I cooked S&Z a frittata. This has become a lunchtime staple for us - both Derek & I make them and we each put our own spin on it, depending on what we have on hand. We typically use 4 eggs and this turns into the lunch main course for 3-4 meals.

S&Z's Favorite Frittata
4 large eggs
A handful of frozen chopped spinach
A handful of chopped onion (I always have frozen chopped onion on hand)
A handful of chopped peppers (we use Trader Joe's tri-color frozen peppers)
A handful of shredded cheese of choice
Salt and pepper
1 T. Olive oil
Pureed cauliflower (optional). More on this below.

1. Adjust oven rack to top position and heat broiler. Whisk eggs, pureed cauliflower if available, 1/4 tsp. salt and 1/4 tsp. pepper in large bowl.
2. Heat 1 T. olive oil in large ovensafe nonstick skillet over medium-high heat until just smoking. Add spinach, peppers and onion and cook until just tender, about 5 minutes. Add egg mixture and cook, stirring with rubber spatula, until large curds form but eggs are still very wet, about 2 minutes. Shake skillet to distribute eggs evenly and cook, without stirring, until bottom is set, about 30 seconds. Sprinkle shredded cheese over top.
3. Broil until surface is spotty brown, 3-5 minutes. Remove from oven and let stand 5 minutes. Flip frittata over onto cutting board and cut into 1" pieces for the enjoyment of little fingers. Let cool before serving.

-----------------

Later in the afternoon I made what are essentially tuna burgers. This recipe started out from Paula Deen's Salmon Croquettes, and has morphed over time.

Salmon/Tuna Patties
1 can tuna or salmon (we use Trader Joe's), drained
Handful of shredded carrot or zucchini
1 egg, beaten
2 green onions, finely chopped
3 T. grape nuts (or breadcrumbs), finely ground in a spice grinder
1 T. olive oil or vegetable oil

In a large bowl, mix together salmon/tuna, green onions, shredded veg, beaten egg, and grape nuts or breadcrumbs. I use ground up grape nuts instead of breadcrumbs or crackers to get an extra pack of iron; I add finely shredded vegetables to everything imaginable (Zoe is showing the initial signs of pickiness). Zucchini adds some moistness, so this is my veg of choice for recipes like this. Form into patties. I often refrigerate for 20 minutes or stick in the freezer for 5-10 minutes in order to set before cooking. Heat oil in a skillet and cook the patties until golden brown on each side.

-----------------

I allude to one kid trick in each recipe. In the frittata recipe we add pureed cauliflower. This is a general theme in the awesome cookbook, Deceptively Delicious, by Jessica Seinfeld. The other trick is adding finely shredded vegetables to anything and everything. I use zucchini and/or carrots in the salmon burgers, and I do the same for turkey burgers. This is one way to know that there is a veg being eaten, in the event that the straight up side of broccoli or peas is being refused :)

-----------------

Roasted Potatoes

This is great finger food so I roast up veggies every week. Today it was simple,

2 sweet potatoes, peeled and cubed into 1" dice
2 yukon gold potatoes, peeled and cubed into 1" dice
Olive oil
Salt and pepper

Preheat oven to 425. In a large bowl, drizzle potatoes with olive oil and season with salt and pepper. Arrange potatoes in a single layer on a rimmed baking sheet. Roast vegetables for ~ 35-45 minutes, until they can be easily pierced. Let cool and serve.

-----------------

The spaghetti pie is out of the oven and I'm exhausted - all this food thought is making me hungry!

Note, 12/29/10
S&Z LOVED the spaghetti pie, here's the proof!


Comments

Popular posts from this blog

Silas' Blog

Well it's been a busy 3 years since I last posted! Stay tuned as we may have more posts coming now that it looks like I have a new contributor... Silas recently read a book called "Starting Your Own Blog", and now he is bound and determined for us to let him start his own blog! We convinced him that he should start out by drafting content and a posting calendar. We made templates this morning and he wrote his first "post" today!

Food Prep

We recently bought a house and moved about 20 miles outside of Boston. One of the changes that came along with a new commute and work schedule is that I have started making dinner for the kids every night, instead of just Friday-Sunday (Julia, our wonderful long-time nanny, historically fed them dinner Monday-Thursday). Derek and I still have opposite work schedules, which means that I have the kids without him 5-6 nights/week. In order to make healthy meals AND pack lunches while flying solo, at a minimum I need to have a well-stocked fridge and basic menu plan for the week. Even better is when I can get some cooking and/or food prep done on Sunday. Before I go to the gym on Sunday mornings I usually peruse some recipes in search of culinary inspiration. Today I came across a recipe that caught my eye on Budget Bytes . I was planning on hitting Trader Joe's after the gym, so I picked up the frozen roasted corn that is the cornerstone of this recipe. The first part of my foo...

Today

Today I went to a yoga class for the first time in far too many years. It felt wonderful and pushed me out of my comfort zone. I can't wait to go back! Today Derek gave Silas his traditional mid-summer haircut. Today the weather was perfect and we enjoyed bike rides (them) / a walk (me) in the park after lunch. Today Zoe chased the cats until they succumbed to her love and adoration. Today I put the garbage on the curb for weekly pickup and realized that we didn't have any! We recycle and compost far more than we throw away. I am grateful to be able to teach Zoe & Silas these habits. Empty trash barrel Countertop compost bin  Backyard compost bin that we bought at Town Hall Food compost, including the hair from Silas' haircut today! Today I checked on the rooftop vegetable patio garden - it's doing great! Today we went school supply shopping so that I can enjoy the last month of summer without worrying abou...